Elvina;)'s Journal, 28 Apr 22

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ходьба на беговой 52 минуты

86 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:

1370 kcal

Fat: 56.58g | Prot: 84.37g | Carbs: 143.32g. Breakfast: Вареное Яйцо, Сибсыр Катык 6%, Творог 9%. Lunch: ВкусВилл Фунчоза с Курицей и Овощами, Огурец (с Кожурой), Пятерочка Редис. Dinner: Сыр Российский, Творог 9%, Золото Сеймы Яйцо. Snacks/Other: Перекресток Яблоки Симиренко. more...

2387 kcal

Exercise: Walking (exercise) - 5.5/kph - 52 minutes, Resting - 23 hours and 8 minutes. more...

Losing 4.2 kg a Week

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Elvina;)'s Journal, 28 Apr 22

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Elvina;)'s Weight History