Weigh In record (no journal entry) for 28 April 2022
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 82.66g | Prot: 62.14g | Carbs: 101.97g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande , Sadia Blanquet de Peru, Club Life To Go Ovos Mexidos, Pão da Hora Pão de Queijo , Hortifruti Mamão Papaia. Lunch: McDonald's Picanha Cheese Salada. Dinner: Kero Coco Água de Coco (200ml), Berna Picanha Bovina Defumada E Cozida Fatiada, Liv Up Brioche, Godiva Milk Chocolate Caramel Lion of Belgium, Dengo Trufa De Ganache Ao Leite. Snacks/Other: Dengo Pepitas com Açúcar Impalpável, Dengo Frutas Tropicais Quebra-Quebra, Dengo Biju Quebra-Quebra, Dengo Gianduia Quebra-Quebra, Kopenhagen Cappuccino. more...
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Losing 0.2 kg a Week
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amcavarero's Weight History
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