Weigh In record (no journal entry) for 29 April 2022
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90.4 kg
Lost so far: 5.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 37.29g | Prot: 21.09g | Carbs: 215.11g.
Breakfast: Сахар, Сыр Гауда, Сливочное Масло, Фазер Хлеб Энергия Здоровья. Lunch: Стимул Зефир Бело-Розовый, Ярче Апельсин, Сахар. more...
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Losing 2.8 kg a Week
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berkonty's Weight History
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