Weigh In record (no journal entry) for 28 April 2022
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71.3 kg
Lost so far: 15.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 54.07g | Prot: 80.76g | Carbs: 123.03g.
Breakfast: Ватрушка с Творогом, Кофе, Салат из Капусты и Огурца, Индейка Отварная. Lunch: Прайм Стар Багет с Цыплёнком и Авокадо. Dinner: Кофе, Любовь Пирогова Пирог Ореховый с Изюмом. Snacks/Other: Финик. more...
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Losing 0.1 kg a Week
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nicr8200's Weight History
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