Weigh In record (no journal entry) for 28 April 2022
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88.6 kg
Lost so far: 7.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 42.22g | Prot: 54.81g | Carbs: 59.56g.
Breakfast: Biedronka Chleb Tostowy Pełnoziarnisty, Mielona Wołowina (80% Chudego Mięsa / 20% Tłuszczu), Hellmanns Burger Sos. Dinner: Frytki (Mrożone), Kujawski Olej (10g), Mięso z Piersi Kurczak. more...
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steady weight
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Danielbmx's Weight History
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