Weigh In record (no journal entry) for 28 April 2022
|
68.1 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
833 kcal
|
Fat: 31.32g | Prot: 35.87g | Carbs: 102.01g.
Lunch: Möhren, Cenovis Klare Gemüsebrühe ohne Hefe . Dinner: Wasa Sesam Knäckebrot (14g), Almare Nordseekrabben, Möhren, Cenovis Klare Gemüsebrühe ohne Hefe . Snacks/Other: funny-frisch Goldfischli Sesam. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|