Weigh In record (no journal entry) for 28 April 2022
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 38.04g | Prot: 98.12g | Carbs: 399.10g.
Breakfast: Piyale Pirinç Unu. Lunch: Burch Yulaf Ezmesi, Filiz Burgu Makarna. Dinner: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). Snacks/Other: Dost Devam Sütü, Burch Mısır ve Pirinç Patlağı. more...
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Losing 10.0 kg a Week
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