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Stopped having Almond Milk Lattes, Chocolates and bites of cake .
Eating as clean as possible.
18/6 protocal.
Lunch Spinach , Coconut Milk , Avo, Cucumber and Tumeric smoothie.
Supper stirfry and fish ❤️
Carbs at 21g
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65.4 kg
Lost so far: 8.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 61.14g | Prot: 31.85g | Carbs: 22.35g.
Lunch: Hard-Boiled Egg , Cucumber (with Peel) , Woolworths Hass Avocado, Spinach , Woolworths Coconut Milk. Dinner: Fish, Woolworths Halloumi Cheese, Stir Fried Vegetables. more...
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Losing 0.7 kg a Week
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