Weigh In record (no journal entry) for 28 April 2022
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75.5 kg
Lost so far: 25.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 82.02g | Prot: 74.65g | Carbs: 133.96g.
Lunch: Breden Master Pan Amasado de Campo Mini, Coca-Cola Coca-Cola sin Azúcar, Mayonesa, Lider Palta Hass, Café, Mantequilla, PF Chorizo Parrillero, Papa Asada (sin Grasa Añadida en la Cocina), Chef Aceite Maravilla, Arvejas, Lechuga, Tomates, Minuto Verde Cebolla Picada, Lomo de Cerdo Asado, Muslos de Pollo (Asados o Cocidos). Dinner: Frutisa Vita Mix , Kiwi, Pepino Dulce, Soprole Yoghurt Natural. more...
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Losing 1.4 kg a Week
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Ironic Helvetica's Weight History
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