Weigh In record (no journal entry) for 28 April 2022
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79.3 kg
Lost so far: 75.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 21.24g | Prot: 24.89g | Carbs: 249.31g.
Breakfast: Piracanjuba Leite UHT Desnatado, Predilleto Biscoito Recheado Sabor Chocolate. Lunch: Mamão Papaia, Banana Nanica, Banana Prata, Tio João Arroz Integral Cozido. more...
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Gaining 1.5 kg a Week
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claudiao.filho's Weight History
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