SAIMO DO 90, FAMÍLIA!!!!! Vá simboraaaaaaaaa
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89.8 kg
Lost so far: 12.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 85.73g | Prot: 82.09g | Carbs: 229.62g.
Breakfast: Ovo Cozido, Pullman Pão Integral, Hortifruti Mamão Papaia. Lunch: Patinho Grelhado, Cebolas, Feijão Tropeiro. Dinner: Native Oat Bran Orgânico, Danone Iogurte Natural Desnatado Só Leite e Fermento Vivo. Snacks/Other: Tangerina, Cacau Show Tablete 70% Cacau, Cacau Show Mini Tablete 41% Cacau, Cacau Show Mini Tablete Branco , Donut com Creme, Pastel de Nata, Croissant. more...
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2679 kcal
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Exercise:
Sexual Activity - 1 hour, Crossfit - 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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amandalefou's Weight History
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