Weigh In record (no journal entry) for 28 April 2022
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103.8 kg
Lost so far: 4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 5.34g | Prot: 8.41g | Carbs: 51.64g.
Lunch: Pâtes Carbonara. Snacks/Other: Granita. more...
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Losing 5.6 kg a Week
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deadpoored's Weight History
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