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3 kg left to reach my first goal weight. My heart feels full
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78 kg
Lost so far: 1.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 38.38g | Prot: 33.77g | Carbs: 207.57g.
Breakfast: Sugar, Herbal Tea. Lunch: Boiled Egg, Jollof Rice. Dinner: Parle Choco Rings, Munch It Munch It Cheesy Stix. more...
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Losing 0.7 kg a Week
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Aderemilekun's Weight History
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