Weigh In record (no journal entry) for 28 April 2022
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71 kg
Lost so far: 16.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 84.73g | Prot: 90.14g | Carbs: 8.04g.
Breakfast: Philadelphia Philadelphia Original , Hacendado Fuet Espetec Extra, Pan keto con gluten. Lunch: Huevo, Mocitos , Entrepinares Queso Tierno Lonchas, Lomo de Cerdo. Dinner: Pan keto con gluten, Salchichón de Ciervo Sierra Noble, Chorizo de Jabalí Sierra Noble. more...
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Losing 0.5 kg a Week
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estefy5194's Weight History
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