Weigh In record (no journal entry) for 28 April 2022
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78.1 kg
Lost so far: 23.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 44.36g | Prot: 102.15g | Carbs: 191.99g.
Lunch: Chili Con Carne. Dinner: Heidegrund Zwiebelmettwurst Fettreduziert, Schwarzbrot, REWE Bäcker Brötchen. Snacks/Other: funny-frisch Donuts, Kaufland Salzstangen, Aldi Kaffeeweißer, DM Flohsamenschalen, Kaffee (Instant-Pulver), Schwarztee. more...
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steady weight
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Dreilaendereck's Weight History
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