Weigh In record (no journal entry) for 28 April 2022
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 58.64g | Prot: 56.21g | Carbs: 32.12g.
Breakfast: Великолукский Мясокомбинат Колбаса Ливерная Баварская, Коломенское Колбаса Полукопченая Боярская. Dinner: Коломенское Батон Нарезной, Лук, Белая Мука, Олейна Подсолнечное Масло, Навага. more...
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Gaining 1.5 kg a Week
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Tatiana.fs's Weight History
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