Weigh In record (no journal entry) for 28 April 2022
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69 kg
Lost so far: 12.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 48.94g | Prot: 39.01g | Carbs: 93.63g.
Breakfast: Сильпо Паска, Кофе с Молоком, Вареное Яйцо, Редис. Lunch: Сильпо Блинчики с Мясом, Сильпо Смузи Черника. Snacks/Other: Сырник. more...
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Losing 7.9 kg a Week
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Diana Levchenko's Weight History
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