Weigh In record (no journal entry) for 28 April 2022
|
69.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 23.64g | Prot: 53.47g | Carbs: 175.61g.
Breakfast: Кофе с Молоком, Lenesa_Sport Сырная Лепешка. Lunch: Сушеное Манго, Рис Вареный, Котлеты из Индейки. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|