Weigh In record (no journal entry) for 28 April 2022
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 33.59g | Prot: 82.67g | Carbs: 37.21g.
Breakfast: Цикорий с Молоком, Сахар, Клубника, Творог 9%. Lunch: Вареное Яйцо, Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка. more...
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Losing 5.6 kg a Week
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НикитинаИрина's Weight History
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