Weigh In record (no journal entry) for 28 April 2022
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74.9 kg
Lost so far: 8.6 kg.
Still to go: 74.9 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 74.69g | Prot: 161.96g | Carbs: 166.97g.
Breakfast: J.D.Gross Seashells Minis, Banaan. Lunch: Radijs, Kaufland Bayerischer Süsser Senf, Lidl Kipfilet, Tomaten, Lidl Sucrine (Bindsla). Dinner: Ei, Maître Jean Pierre Sandwich Grandes Tranches, Bio Rinatura Paprika-Olive Sandwich-Creme. Snacks/Other: Céréal Praliné Chocolade, Aardbeien, Bosbessen, Lidl Conférence Peer. more...
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Losing 3.5 kg a Week
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EllenVH79's Weight History
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