Weigh In record (no journal entry) for 28 April 2022
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 24.40g | Prot: 29.22g | Carbs: 57.90g.
Breakfast: X-Tra Vadelmakeitto Light, Puolukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Vaasan Ruispalat, Valio Oltermanni, Becel Kevyt Margariini, Jauhelihakeitto. more...
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Gaining 2.1 kg a Week
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ruusunverso's Weight History
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