Weigh In record (no journal entry) for 28 April 2022
|
76 kg
Lost so far: 2.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 11.83g | Prot: 15.84g | Carbs: 109.53g.
Lunch: Банан, Красное Яблоко, Белый Хлеб, Гречка Вареная. Dinner: Инмарко Мороженое Загадка , Ржаной Хлеб, Гречка Отварная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
няуняуняу's Weight History
|