Weigh In record (no journal entry) for 26 April 2022
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61.0 kg
Lost so far: 5.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 35.65g | Prot: 47.97g | Carbs: 60.94g.
Breakfast: Чизкейк, Курица (Кожа не Съедена), Nestle Овсянка. Lunch: Виталад Протеиновый Батончик. Snacks/Other: Американо, Bombbar Protein Cookie Coconut, Бутербродыч Сосиски Молочные. more...
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Gaining 1.4 kg a Week
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