Weigh In record (no journal entry) for 28 April 2022
|
48.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 29.47g | Prot: 21.39g | Carbs: 173.56g.
Breakfast: Финики, Orion Choco Pie, MacCoffee Cappuccino Di Torino с Темным Шоколадом . Lunch: Parmalat Безлактозное Молоко 1,8%, Fitness Хлопья из Цельной Пшеницы Шоколад. Dinner: Морковный Кекс. Snacks/Other: Сухари, Карамель. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margo804's Weight History
|