Weigh In record (no journal entry) for 28 April 2022
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 65.23g | Prot: 25.53g | Carbs: 253.15g.
Breakfast: Apple, Vanilla Wafer Cookie, 노브랜드 코코넛 초코바. Lunch: 백설 김치전, 팔도 비빔면. Dinner: GS25 미니 프레첼, 국순당 생막걸리, 삼양 까르보 불닭볶음면 작은컵. Snacks/Other: 롯데 치토스 매콤한맛, Cucumber. more...
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Losing 0.7 kg a Week
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spacemarina's Weight History
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