Weigh In record (no journal entry) for 28 April 2022
|
58.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
471 kcal
|
Fat: 13.30g | Prot: 17.91g | Carbs: 70.42g.
Breakfast: 곰곰 호박 고구마. Lunch: 오뚜기 햇반, 곰곰 체다 치즈 슬라이스, CJ 더건강한 샌드위치햄, Jajko, 대림선 김밥용 김. Snacks/Other: Migdały. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mieczyslava's Weight History
|