1004heewon's Journal, 28 Apr 22

Weigh In record (no journal entry) for 28 April 2022
59.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:
1956 kcal Fat: 102.71g | Prot: 63.46g | Carbs: 195.01g.   Breakfast: 올리브, 붉은 강낭콩, 호두, 홈메이드 요거트, 켈로그사 리얼 그래놀라, 매일 아몬드브리즈 오리지널, 바나나, 시금치. Lunch: 허쉬 미스터 굿바, 폴바셋 까페라떼. Dinner: 맥반석 구운계란. Snacks/Other: 홈메이드 요거트, 호두, 수제 그라 놀라, 밀카 초코무. more...
Gaining 2.1 kg a Week

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1004heewon's Weight History


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