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어제는 단백질단식..버터커피 두잔 나물종류 견과류만 섭취했는데 - 1.1키로.감격..오늘도 킵고잉킵고잉
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86.4 kg
Lost so far: 8.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 55.88g | Prot: 5.47g | Carbs: 23.42g.
Breakfast: 키토선생 닥터바리스타 버터커피. Lunch: 키토선생 닥터바리스타 버터커피, 닭고기육수, 육즙, 맑은 수프, 아보카도. more...
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Losing 7.7 kg a Week
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yulian38's Weight History
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