Weigh In record (no journal entry) for 27 April 2022
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65.8 kg
Lost so far: 15.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 37.37g | Prot: 39.04g | Carbs: 28.66g.
Dinner: Vagem Cozida, Carrefour Pepino em Conserva , Santa Clara Ricota Fresca. Snacks/Other: Ovo Cozido, KFC Sobrecoxa Crocante. more...
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Losing 3.5 kg a Week
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nanafitnes's Weight History
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