Weigh In record (no journal entry) for 28 April 2022
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62 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 22.35g | Prot: 28.58g | Carbs: 58.97g.
Lunch: Мёд, Красный Октябрь Какао Порошок Золотой Ярлык, из Вологды Молоко 1,5%. Dinner: Сметана , Пискаревский Кефир 2,5%, Огурец (с Кожурой), Капуста. more...
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Gaining 0.1 kg a Week
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inside330's Weight History
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