Weigh In record (no journal entry) for 27 April 2022
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76.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 52.19g | Prot: 152.19g | Carbs: 141.36g.
Breakfast: Land Yogurt Greco 0% , Panmonviso Fette Biscottate (8,5g). Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Cirfood Petto di Pollo ai Ferri. Dinner: Coop Cioccolato Fondente Extra, Lattebusche Caciotta, Pane Bianco, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: GrissinBon Grissini, Banana, Delizie del Sole Albume d'uovo Pastorizzato . more...
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Losing 0.9 kg a Week
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