Weigh In record (no journal entry) for 27 April 2022
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55.8 kg
Lost so far: 1.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 121.02g | Prot: 68.09g | Carbs: 291.37g.
Breakfast: Koffie, Zonnatura Amandeldrink. Lunch: AH Bapao Kip, Mayonaise, Avocado, AH Rivierkreeftjes, Speltbrood. Dinner: AH Digestive Pure Chocolade, AH Bapao Kip, Saimin Noodles, AH Boerenmix Yoghurtdressing. Snacks/Other: Leev Noten & Fruit, AH Digestive Pure Chocolade. more...
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Losing 4.9 kg a Week
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fitguwrl's Weight History
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