maddestjrna's Journal, 25 Apr 22

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Weigh In record (no journal entry) for 25 April 2022

72.8 kg Lost so far: 0.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:

345 kcal

Fat: 7.69g | Prot: 35.64g | Carbs: 43.58g. Breakfast: Nutrilett Chocolate Shake. Lunch: Nutrilett Chocolate Shake. Dinner: Nutrilett Chocolate Shake, Kaffe. more...

2385 kcal

Exercise: Horseback Riding - 2 hours, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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maddestjrna's Journal, 25 Apr 22

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maddestjrna's Weight History