Weigh In record (no journal entry) for 27 April 2022
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102.8 kg
Lost so far: 4.8 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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2634 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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