Weigh In record (no journal entry) for 18 July 2014
|
129.1 kg
Lost so far: 12.9 kg.
Still to go: 39.1 kg.
Diet followed: 100%.
|
|
842 kcal
|
Fat: 33.90g | Prot: 68.11g | Carbs: 64.16g.
Breakfast: Édulcorants (Aspartame)de Paquets Égals, Café. Lunch: Leader Price Brocolis en Fleurette Surgelés, Netto Steak Haché 15% Mat. Grasses. Dinner: Eco + Macédoine de Légumes, Vinaigre (Cidre), Tomates, Blanc d'Oeuf Cuit. Snacks/Other: Banane. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solobluesman's Weight History
|