Weigh In record (no journal entry) for 27 April 2022
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105.9 kg
Lost so far: 22.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 5.30g | Prot: 26.90g | Carbs: 82.05g.
Breakfast: Pão Francês. Lunch: Camil Arroz Branco Cozido. Dinner: Substancia Strogonoff de Frango. more...
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Losing 2.1 kg a Week
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rafaelcostatkd's Weight History
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