Alina1608954's Journal, 27 Apr 22

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Weigh In record (no journal entry) for 27 April 2022

82 kg Lost so far: 14.5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:

541 kcal

Fat: 25.97g | Prot: 37.16g | Carbs: 46.12g. Breakfast: RICHARD Чай, Вареное Яйцо, Апельсин. Lunch: Вологодское Масло Сливочное, Гречка Отварная. Dinner: Nutriversum Whey Pro Pure. more...

517 kcal

Exercise: Circuit Training - 1 hour, Apple Health - 23 hours. more...

Losing 5.3 kg a Week

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Alina1608954's Journal, 27 Apr 22

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Alina1608954's Weight History