Luiz Antonio Naresi Junior's Journal, 27 Apr 22

Weigh In record (no journal entry) for 27 April 2022

97.8 kg Lost so far: 11.2 kg. Still to go: 97.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:

367 kcal

Fat: 10.59g | Prot: 31.08g | Carbs: 38.14g. Dinner: Couve Refogada, Alface, Batata Doce Cozida, Peixe Grelhado. more...

159 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.8 kg a Week


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Luiz Antonio Naresi Junior's Weight History