Weigh In record (no journal entry) for 27 April 2022
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89.9 kg
Lost so far: 4.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 34.34g | Prot: 98.98g | Carbs: 51.95g.
Dinner: Gelbe Paprika, Rote Paprika, Cocktailtomaten, Schweinenackensteak. Snacks/Other: Teekanne Mediterraner Pfirsich, Radeberger Pilsner. more...
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Losing 0.4 kg a Week
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