Weigh In record (no journal entry) for 12 April 2022
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151 kg
Lost so far: 0 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 34.70g | Prot: 67.82g | Carbs: 111.63g.
Breakfast: Queijo Minas, Ovo Mexido, Café com Leite e Açúcar. Lunch: Hortifruti Manga Tommy, Polvo, Arroz Branco (Cozido), Copacol Peito de Frango Desfiado, Salada de Alface com Vegetais Variados, Cenouras, Abobrinha Italiana. Dinner: Vitamina de Mamão. Snacks/Other: Ovo Cozido, Caqui, Banana Prata. more...
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steady weight
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adriana.p.dias's Weight History
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