Weigh In record (no journal entry) for 27 April 2022
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63 kg
Lost so far: 9.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 10.21g | Prot: 78.80g | Carbs: 169.09g.
Breakfast: Melitta Café sem Açúcar . Lunch: Maçã Verde, Banana Prata, Friboi Carne Moída Patinho, Batata Doce. Dinner: Tangerina, Banana Prata, Friboi Carne Moída Patinho, Batata Doce. Snacks/Other: Pipoca, Banana Prata, Mingau de Aveia, Melitta Café sem Açúcar , 3 Corações Cappuccino Pronto Balance. more...
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Losing 0.2 kg a Week
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ray picanco's Weight History
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