Weigh In record (no journal entry) for 27 April 2022
|
79.8 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1022 kcal
|
Fat: 46.58g | Prot: 32.32g | Carbs: 112.92g.
Breakfast: Tesco Honeydew Melon. Lunch: Tesco Simple Side Salad, Iceland Crispy Shredded Chicken , Hellmann's Lighter Than Light Mayonnaise, Marks & Spencer Mac N Cheese Bites. Dinner: Extra Virgin Olive Oil, Chess Pie, Marks & Spencer Broccoli, Carrot, Courgette & Fine Beans, Heinz Baked Beans Snap Pot. Snacks/Other: Wall's Solero Exotic. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChristieLouise's Weight History
|