Weigh In record (no journal entry) for 27 April 2022
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105.8 kg
Lost so far: 19.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 11.84g | Prot: 25.02g | Carbs: 77.95g.
Breakfast: Volkoren Brood, Délifin Gerookt Paardenvlees. Dinner: Witlof, Colruyt Boomstammetjes, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Duvel Bier, Martini Vibrante . more...
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Losing 1.4 kg a Week
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Rikkie001's Weight History
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