Weigh In record (no journal entry) for 27 April 2022
|
72.5 kg
Lost so far: 3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 20.18g | Prot: 19.30g | Carbs: 36.46g.
Breakfast: Сладбери Мармелад , Огурец (с Кожурой), Горбуша Соленая, Хохланд Творожный Сыр, Зао Хлеб Хлеб Финский. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Амирова Людмила's Weight History
|