Weigh In record (no journal entry) for 27 April 2022
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66.3 kg
Lost so far: 18.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 55.86g | Prot: 59.57g | Carbs: 112.65g.
Lunch: AH Magere Melk, Gedroogde Vijgen, Turks Brood, Gerookte Zalm, Paasei. Dinner: Lidl Scampi, Turks Brood, Carrefour Bio Tomatensaus met Basilicum, Olijfolie. Snacks/Other: Smaakt Pindakaas. more...
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Losing 1.4 kg a Week
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astridschokkaert's Weight History
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