Weigh In record (no journal entry) for 27 April 2022
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93.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 26.73g | Prot: 32.20g | Carbs: 148.39g.
Breakfast: Злагода Сырок Глазированный, ПП Шаурма. Lunch: Помидор Сливка, Булгур (Вареный). Snacks/Other: Кофе с Молоком и Сахаром. more...
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Gaining 0.8 kg a Week
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olkaua000000's Weight History
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