Weigh In record (no journal entry) for 27 April 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 44.29g | Prot: 87.46g | Carbs: 214.17g.
Breakfast: Emina Cheese Stick, Fiesta Ready Meal Rice with Beef Bulgogi. Lunch: Fitbar Fitbar Tiramisu Delight , Cimory Squeeze Yogurt Peach, Pisang, Stroberi. Dinner: Kroket, Lontong, ABC Saus Sambal , Saus Tomat, Telur Rebus, Putih Telur Matang. more...
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Gaining 0.3 kg a Week
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shafiraaa22's Weight History
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