НикитинаИрина's Journal, 27 Apr 22

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Weigh In record (no journal entry) for 27 April 2022

59.2 kg Lost so far: 0.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:

701 kcal

Fat: 21.04g | Prot: 59.15g | Carbs: 69.59g. Breakfast: Конфета, Сушки, Цикорий с Молоком, Капучино, Клубника, Сахар, Творог 5%. Lunch: Запеченная или Жареная Треска, Кабачковые Оладьи. more...

1815 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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НикитинаИрина's Journal, 27 Apr 22

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НикитинаИрина's Weight History