Weigh In record (no journal entry) for 27 April 2022
|
70.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 42.40g | Prot: 76.80g | Carbs: 45.33g.
Breakfast: Салат Овощной с Маслом, Сок Мультифрукт, Омлет с Молоком. Lunch: Борщ с Курицей. Dinner: Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lariso4kalara's Weight History
|