Weigh In record (no journal entry) for 27 April 2022
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52.2 kg
Lost so far: 0.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 60.02g | Prot: 60.30g | Carbs: 196.60g.
Breakfast: Hofer Toastbrot, Ja! Hummus Curry, Kaffee mit Milch, Orangensaft, Naturjoghurt, Kiwi, Ja! Basis Müsli, Mandarine. Lunch: Zurück Zum Ursprung Bratwürstel, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Gemischter Salat mit Dressing. Dinner: Milchreis, Erdbeeren, SPAR Skyr. more...
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Losing 1.1 kg a Week
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china350's Weight History
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